Personal Training - Trainers

	Valerie Goss:     Certifications: University of Montana - Bachelor of Science in Exercise Science. American Council on Exercise - Personal Trainer; Group Fitness. American Fitness Association of America - Personal Trainer. Johnny G. - Spinning Instructor. YMCA - Pilates. Valerie also teaches step aerobics, toning and hi-lo. “Exercise is the key to physical and mental health".
	Al Hofmeister:       Certifications: American Council on Exercise - Personal Trainer. National Strength and Conditioning Association - Personal Trainer. “Well intentioned exercise may not be enough. Trainers can help evaluate training and lifestyle parameters to enhance your progress.”
	Mary Knotts:       Certifications: American Council on Exercise - Personal Trainer. Yoga Centre of Calgary, Alberta, Canada - Iyengar Yoga. Part-time Instructor FVCC - Yoga and Total Fitness for Women. Mary is a strong advocate of resistance training for women. “Health is wealth and fitness is good ‘life insurance’.” See personal bio
	Teckla Putnam:       Certifications: American Council on Exercise - Personal Trainer. East Carolina University - Bachelor of Science in Exercise Science. Experienced in orthopedic issues; medical conditions and healthy weight loss. “I enjoy helping people discover the fun in exercise. The body needs to be nourished physically, emotionally and spiritually.” See personal bio
	Kris Riley:        Certifications: American Council on Exercise - Personal Trainer. Kenneth Cooper Institute - Aerobics Instructor and Physical Fitness Specialist. “There is something out there for everyone. If I can assist steering you in the right direction, I would love to help.” See personal bio